At our gym you can use the treadmills, exercise bike or crosstrainers for cardio work out. If you want to challenge your muscles, you can do some reps in the low row, lats, - or cable machine or in the chin dip. Of course, there are equipment for your functional training as well.

You can rent a kit from the reception to do exercise at your room. Watch the video for inspiration and examples on what exercises you can do. Price is per week.

A calm and gentle yoga class that increases your flexibility and gives you peace of mind. Yin Yoga is based on the principles of yin yoga where you stay in each pose for a longer period of time and it will give you rest and relaxation for the muscles, nervous system, connective tissue and mind.   Note that this is a very slow and meditative class, preferably have warm and comfortable clothes. Show up 5 min before class starts.

Lollo is a curious and adventurous giraffe that loves to play and dance with all the kids. Her best friend, Bernie, is a cuddly, clumsy and caring bear that knows almost everything. During Lollo or Bernie appearance they will walk around the hotel area to greet all children.  Come and meet them!

Tabata is a high intensity, 30 minutes long full body workout exclusively based on a set of short intervals. The structure of the program is easy to follow – you push yourself for 20 seconds and rest for 10 seconds. Tabata can be performed in a Fitness studio or outdoors. Show up 5 min before class starts.

This meeting gives you information about all Teen Activities. We get to know each other better and make plans for the week and your holiday. See you!

Have you ever dreamt of becoming a doctor? During this activity you will get the chance to become one. Together with the activity team, you will get out on an adventure, that will test your medical skills. During this activity, our competent activity team will take care of the children. Light refreshments and beverages will be provided during this activity.

Hang out in the Teen Lounge with our Teen Host. Here you can read, relax, talk, listen to music or join some of our games, crafts and activities.

English Speaking Staff. Throw the rings to the target and score points to try and get the highest total score.

Find the hidden things, follow the clues and collect points on an exciting point hunt!

For a few hours a day you can spend some quality time together with your teen at the gym. All guardians are responsible for their teens while working out in the gym.

Fun and effective training in the pool. All ages are welcome to join. Show up 5 min before class starts.

Everyone challenges everyone in the exciting tournaments where speed and precision comes in handy. Bring your whole family for a fun set of Table Tennis.

Everyone challenges everyone in the exciting tournaments of hitting the bulls eye.

Crazy jumps, spoon diving and swimming tournaments in the pool are some of the activities that make it fun to hang with us for this activity!

Join Lollo´s exciting Surprise Box! What could be hiding inside? Open the box together and discover a fun surprise activity

Come on in! Children accompanied by their guardian are welcome to visit during the Open House sessions. Here you can paint, watch a movie, play games and join our fun activities. Today's theme is "Lollo".

Let’s have a fun time in the children pool! We play different games, listen to music and splash with water.

An exciting indoor obstacle course that inspires teens to move, explore and challenge themselves. Through playful, creative movement patterns, the whole body is activated — building strength, coordination, and confidence. Teen Parkour is all about energy, freedom, and the pure joy of movement. Show up 5 min before class starts.

Hang out in the Teen Lounge with our Teen Host. Here you can read, relax, talk, listen to music or join some of our games, crafts and activities.

Come and join a game of Waterpolo; perhaps the traditional one or with a twist?

Come and get your face painted in fantastic colors. Do you want to look like a pretty butterfly, a giraffe like Lollo or a bear like Bernie?

This class provides functional fitness training for the core muscles. Core is perfect to combine with other classes or as an individual choice. Show up 5 min before class starts.

Search for the hidden flags, follow the clues, and race to collect them all in an exciting Flag Hunt!

Bootylicious is the perfect workout if you enjoy training hard and efficiently. In just 30 minutes, you'll engage in high-intensity training with full focus on thighs, glutes, and abs. Both your heart, lungs, and muscles get a thorough workout. The session is based on strength exercises performed in time intervals of about 30-45 seconds. Show up 5 min before class starts.

We play the classic and popular sports in various tournaments divided into teams. Who will win?

What crazy and fun activity has Lollo &/or Bernie come up with this time? Why don’t you come and see it for yourself and join the Lollo & Bernie Happening. The Happening is followed by Mini Disco and Lollo &/or Bernie meet & greet.

Come on and show your best dance moves on Lollo & Bernies very own Mini Disco, followed by a hug session with Lollo & Bernie.

Come and get your face painted in fantastic colors. Do you want to look like a pretty butterfly, a giraffe like Lollo or a bear like Bernie?

Test your knowledge with our hosts, in movies, music or general knowledge, all for fun. English speaking staff during the activity.

Welcome to our Cocktail Show where we give you our favorite songs.

Will you be the family waiting for that final number to be called? English speaking staff during the activity.