At our gym you can use the treadmills, exercise bike or crosstrainers for cardio work out. If you want to challenge your muscles, you can do some reps in the low row, lats, - or cable machine or in the chin dip. Of course, there are equipment for your functional training as well.

You can rent a kit from the reception to do exercise at your room. Watch the video for inspiration and examples on what exercises you can do. Price is per week.

Tabata is a high intensity, 30 minutes long full body workout exclusively based on a set of short intervals. The structure of the program is easy to follow – you push yourself for 20 seconds and rest for 10 seconds. Tabata can be performed in a Fitness studio or outdoors. Show up 5 min before class starts.

This class is a natural dynamic form of yoga, extra adapted to create muscular balance in the body. With the breathing in focus, this class will develop your ability to listen within the body and mind, while you exercise movement, strength and balance. Show up 5 min before class starts.

Lollo is a curious and adventurous giraffe that loves to play and dance with all the kids. Her best friend, Bernie, is a cuddly, clumsy and caring bear that knows almost everything. During Lollo or Bernie's Appearance they will walk around the hotel area to greet all children.  Come and meet them!

Family Yoga offers some quality time together. The focus is on movement, focus, and above all, joy. No need to accomplish something,everyone does the exercises after own ability and the yoga class is based on a story that follows through the whole class. Show up 5 min before class starts, and make a reservation per participant.

Book the studio for your own training/use. Get the key in the Help Desk.

Hang out in the Teen Lounge with our Teen Host. Here you can read, relax, talk, listen to music or join some of our games, crafts and activities.

Come on in! Children accompanied by their guardian are welcome to visit during the Open House sessions. Here you can paint, listen to music, play games, make paper art and join our fun activities.

Have you ever tried VR glasses? Join this activity and step in to a world of VR!

Challange your friends in a Fifa Tournament.

Did you bring some of your school assignments on your vacation? Pack up your homework and come study during our Homework Hour. 

Book the studio for your own training/use. Get the key in the Help Desk.

For a few hours a day you can spend some quality time together with your teen at the gym. All guardians are responsible for their teens while working out in the gym.

Fun and effective training in the pool. All ages are welcome to join. Show up 5 min before class starts.

Book the studio for your own training/use. Get the key in the Help Desk.

Lollo is a curious and adventurous giraffe that loves to play and dance with all the kids. Her best friend, Bernie, is a cuddly, clumsy and caring bear that knows almost everything. During Lollo or Bernie's Appearance they will walk around the hotel area to greet all children.  Come and meet them!

Lollo is a curious and adventurous giraffe that loves to play and dance with all the kids. Her best friend, Bernie, is a cuddly, clumsy and caring bear that knows almost everything. During Lollo & Bernie's Appearance they will walk around the hotel area to greet all children.  Come and meet them!

Let´s play a ball game in the pool. We compete against each other in the water.

Book the studio for your own training/use. Get the key in the Help Desk.

Come on in! Children accompanied by their guardian are welcome to visit during the Open House sessions. Here you can paint, listen to music, play games, make paper art and join our fun activities.

Put on your nicest swimsuit, bring your best dance moves and join our fun Pool Disco.  

Let the creativity flow and paint your very own beach bag. A nice memory to bring home from the holiday. 

Book the studio for your own training/use. Get the key in the Help Desk.

A circuit training class where we train fitness and strength at different stations. The instructor coaches and inspires the guests to tough and effective workout without increasing demands on coordination. Show up 5 min before class starts.

Bring a camera or phone and join our selfie game! Take a selfie with different objects and collect as many points as you can.

Hang out in the Teen Lounge with our Teen Host. Here you can read, relax, talk, listen to music or join some of our games, crafts and activities.

Book the studio for your own training/use. Get the key in the Help Desk.

Be a star for a night! In this activity teenagers have the chance to perform an act of their own choice. This is the first out of two mandatory rehearsals. Please come prepared with an act, the showteam will help you rehearse and develop your idea. The songs we use during the activity has been cut down to shorter versions. The duration of the activity depends on the numbers of teens participating. 

Let us take care of your children while you enjoy some time for yourself. During the babysitting, we entertain the children with a lot of activities and fun.

This class provides functional fitness training for the core muscles. Core is perfect to combine with other classes or as an individual choice. Show up 5 min before class starts. At this class teens are welcome to participate. Make one booking per participant.

Join Lollo & Bernie on their holiday. What an adventure! Help them to pack their bag and follow them to the find out what happens at the airport. Are you ready? Let´s go up and away on Holiday!

Come on and show your best dance moves on Lollo & Bernies very own Mini Disco, followed by a hug session with Lollo & Bernie.

Love, friendship, compassion and equality is behind the choice of the songs for this show. A nice blend for the whole family with everything from Scandinavian songs to a finale with world famous DJ-hits.